The best time to consume wheatgrass juice for maximum energy benefits is typically in the morning on an empty stomach.
Here are the key reasons and recommendations:
Morning Consumption
Empty Stomach Benefits: Drinking wheatgrass juice first thing in the morning allows for optimal absorption of its nutrients. On an empty stomach, the body can quickly incorporate the vitamins, minerals and chlorophyll into the bloodstream, providing an immediate energy boost and enhancing overall vitality throughout the day.
Digestive Support: Consuming wheatgrass juice before meals (ideally about 30-60 minutes prior) can aid digestion and help cleanse the digestive system, further contributing to energy levels by improving nutrient absorption from subsequent meals.
Additional Timing Considerations
Post-Workout: Some individuals may also benefit from consuming wheatgrass juice after exercise to replenish nutrients and support recovery due to its rich antioxidant content.
Mid-Morning Boost: If you miss the morning window, mid-morning can also be a good time to consume wheatgrass juice for an energizing pick-me-up.
Please be aware that wheatgrass powder and wheatgrass juice powder is not the same product…
All the wheatgrass powders available on the market come from low quality Chinese companies that use whole pulverized grasses that cannot be digested by our sensitive digestive system causing irritation to the intestinal tract.
Quantacell67 had the courage to innovate and offer a superior native variety of Kamut wheatgrass, a 100% raw juice powder which is produced for us in USA.
How to Consume Wheatgrass Juice and Recommended Dosage
Wheatgrass Juice QuantaCell67 can be consumed with water, cold herbal teas, fruit or carrot juice and with your favorite smoothie.
A typical recommended dosage for healthy adults is 1-2 teaspoons of juice powder daily. Beginners and children should start with smaller amounts and increase intake gradually.